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Episode 21 - WTF Are the Niyamas? - Part 2

Episode 21 - WTF Are the Niyamas? - Part 2

Released Tuesday, 27th March 2018
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Episode 21 - WTF Are the Niyamas? - Part 2

Episode 21 - WTF Are the Niyamas? - Part 2

Episode 21 - WTF Are the Niyamas? - Part 2

Episode 21 - WTF Are the Niyamas? - Part 2

Tuesday, 27th March 2018
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We're finishing up the second limb of Patanjali's 8 limbs of yoga today: the Niyamas. Today we talk about the last three Niyamas: Tapas, Svadhyaya, and Ishvara Pranidhana. Also, lots more talk about donuts. Deal with it.

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WTF?! Yoga Podcast

Missing some deets from yoga teacher training? We got you covered.

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