In this episode we chat with Robyn Maitland from our fav gut health gurus, Microbiome Labs. We real talk about indulging over the holidays, how it might affect our guts/immune systems and cause nasty yeast. Being true high quality product connoisseurs, we love the best and most effective. Robyn shares what supps we can take to help our bodies process the oh so fun funk to continue to build and maintain healthy and balanced immune systems as we ride the wave. Find Robyn @MicrobiomeLabs on Insta or MicrobiomeLabs.com