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Cheryl Herbst
X’s & O’s Not Exes & WoesEpisodes
Cheryl Herbst
X’s & O’s Not Exes & Woes
A weekly Education podcast
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Episodes of X’s & O’s Not Exes & Woes
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In this episode, Cheryl and Frank discuss: The continued rise in depression rates especially in young people. The 3rd daily practice that nourishes the soil that relationship woes grow so that fighting melts into curiosity and compassion. H
In this episode, Cheryl and Frank discuss: The continued rise in depression rates especially in young people. The 3rd daily practice that nourishes the soil that relationship woes grow so that fighting melts into curiosity and compassion. H
In this episode, Cheryl and Frank Mancini discuss: How social media and lifestyle contribute to the rate of depression. The first and second daily practices that nourish the soil that relationship woes grow in and can end relationship failur
In this episode, Cheryl and Frank Mancini discuss: How social media and lifestyle contribute to the rate of depression. The first and second daily practices that nourish the soil that relationship woes grow in and can end relationship failur
In this episode, Cheryl will discuss: A question received from a listener asking about the heartache she expressed in episode one. Why soulmate hunting is a weak strategy and how to stop wasting time hoping and praying. The paradigm shift she
In this episode, Cheryl will discuss: A question received from a listener asking about the heartache she expressed in episode one. Why soulmate hunting is a weak strategy and how to stop wasting time hoping and praying. The paradigm shift she
In this episode, Cheryl will discuss: Root cause #3 of relationship failure: fighting, and to replace it with curiosity and compassion. Understanding the core reason behind triggers that lead to defensiveness. How to manage defensive reacti
In this episode, Cheryl will discuss: Root cause #3 of relationship failure: fighting, and to replace it with curiosity and compassion. Understanding the core reason behind triggers that lead to defensiveness. How to manage defensive reacti
In this episode, Cheryl will discuss: Root cause #2 of relationship failure: not getting your needs met. How giving out of obligation leads to relationship failure A win-win strategy for asking your partner for your needs to be met. Key Tak
In this episode, Cheryl will discuss: Root cause #2 of relationship failure: not getting your needs met. How giving out of obligation leads to relationship failure A win-win strategy for asking your partner for your needs to be met. Key Tak
In this episode, Cheryl will discuss: Root cause #1 of relationship failure: love dying after the honeymoon stage. Why eliminating this loss is so important. How making your partner feel fully loved by speaking their love language can keep
In this episode, Cheryl will discuss: Root cause #1 of relationship failure: love dying after the honeymoon stage. Why eliminating this loss is so important. How making your partner feel fully loved by speaking their love language can keep
In this episode, Cheryl will discuss: How just 3 daily practices that nourish the soil that relationship woes grow in can end relationship failure once and for all. How focusing on just 3 causes can simplify your path to success and give you
In this episode, Cheryl will discuss: How just 3 daily practices that nourish the soil that relationship woes grow in can end relationship failure once and for all. How focusing on just 3 causes can simplify your path to success and give you
Your host, Cheryl Herbst is an experienced Relationship Strategist who specializes in keeping your X’s & O’s from becoming Exes & Woes with only three daily practices. The podcast will help listeners solve relationship failures once and for all
Your host, Cheryl Herbst is an experienced Relationship Strategist who specializes in keeping your X’s & O’s from becoming Exes & Woes with only three daily practices. The podcast will help listeners solve relationship failures once and for all
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