XY Longevity
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Topics: Mitochondria, DNA damage, ATP, Cellular Energetics, Mitochondrial Stress, Oxidative Damage, Environment, Enzymes▬ Contents ▬0:00 XY Longevity1:13 Mitochondria4:00 Energy Production in the Body5:15 What we need ATP for9:04 Factor
Topics: Mitochondria, ATP, Oxidative Damage, Fitness, Hormones, Energy ProductionGentlemen, live prosper.@xylongevity
Topics: Organic Fairytales, Transport & Growth Toxins, Plastics, Xenoestrogens, Heavy Metals, PFAS, Toxic Supplements, Water, Macro Nutrients, Metabolic Health, How to shop for food.Gentlemen, live prosper.@xylongevity
In today's fast-paced world, XY Longevity is here to guide you towards optimal well-being, helping you navigate the unique challenges that modern life presents. We work with the latest evidence based science to give you better answers you can
Jared Foote is a Koh Samui based Movement Coach teaching his clients how to grow stronger and move mindfully.
We talk about why I still do not eat broccoli sprouts despite its health claims.
We talk about how toxicity in modern food happens, where we find it and how to avoid it.The video version of this Ep. is available at Modern Thrive Health on YouTube.
We talk about a deep genetic mechanisms of our bodies. Through evolution we might have been selected to benefit from certain physical activity. Why? During exercise, your skeletal muscles release Myokins (also called "hope molecules"). What the
Coach Ben is a professional strength and conditioning coach and athlete focusing on personal development, jiu-jitsu, strength training, and philosophy.
"Your labs are fine, its all in your head!" This is one of the most frustrating and puzzling situations one can have sitting next to a trusted health professional. The food and healthcare systems are backwards. They are failing us when it comes
The Biological energy produced through your own metabolism is the driving force behind all our functions. It serves as the unifying principle that underlies our health.
“Exercise is good for you.” I hope this is not big news. However, this ever-true statement should actually say: “The right mixture of working out and working in helps you align your body to perform and feel at its peak”. At least this is what i
The Story of How I Got Into The Field of Holistic and Regenerative Health.
Sulforaphane is pictured to be great for your health. It is found in sprouts, because they use it as a defense mechanism against being eaten. But are Broccoli Sprouts the health food propagated to be? Now you read everywhere, Sulforaphane is
Gabriel Varga is a Canadian kickboxer who competes in the Featherweight division. He is the current Bellator KB Featherweight champion and the former two time Glory Featherweight champion. @gabrielvargaofficial
Youtuber and Blogger Andreas Carlund was unsatisfied with current psychological models of human beings, so he created timeless education. A philosophy which tries to convey wisdom (and a new model of psychological characterization) whose truth
Jared turned from a business consultant into a respected teacher of movement, mindfulness and sustainable lifestyle practices.How this transformation was catalysed and what his boss told him when he quit, you´ll get to know in today´s episode.
Do you feel bloated, fatigued, brain foggy and just want to sleep after a meal? Well thats not the norm. Your sense of wellbeing while eating and afterwards when you eat correctly should lead to optimal blood pressure, greater capacity to handl
How does a high metabolism feel like? A high metabolic state is the ability of your cells to produce the energy they need to perform all their functions optimally and efficiently. In this episode we are going to dive deep into how that affects
Your Metabolic Health and Metabolism largely determine how healthy and fit you are. Not only now, but also if you are prone to disease over the long term. A slow metabolic rate is not something you want over the long term.
Here is the truth. Ever since I cut out taking all vitamins and just focused on getting them from food I have felt noticeably better. But I still use specific supplements to support me.
What are Oxalates (oxalic acid)? Plant compounds which have nasty side effects to us. Unfortunately its easy to find yourself in a high oxalate diet without knowing it, which can cause all sorts of negative symptoms from auto immune issues to i
Learn why It only makes biological sense that we evolved to eat primarily saturated fats. I mean really, evolutionary, biologically.@timwhitehealth
What is Adenosine? A hugely under-talked about neurotransmitter, who has tight relationships with ATP, sleep, caffeine, and much more!@timewhitehealth
Essential Oils swing between pseudo medicine to all curing power, but what is the truth? But what are essential oil and how to use essential oils effectively? Answers found in this episode!@timwhitehealth
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