This month we are focusing on Mental Health Awareness Month with 3 hashtags #NotAlone #BreakTheStigma #Sanamente. Today we are sharing stories from our personal experiences or that were shared with us in the hopes that you the listener know that you are not alone in your feelings or path. We need to highlight and bring awareness around this topic and we hope this is a first step in looking for help. It takes a community, you are not alone.
Este mes nos enfocamos en el Mes de Sensibilización Sobre la Salud Mental con los 3 hashtags, #NotAlone #BreakTheStigma #Sanamente. Hoy estamos compartiendo historias de nuestras experiencias personales o las que fueron compartidas con nosotros. Esperamos que cuando nos escuchen sepan que no estás solo en tu camino y que sentimos lo que tú sientes. Necesitamos poner más enfoque y reconocimiento en este tema y esperemos que sea el primer paso en buscar ayuda. Se requiere una comunidad, no estás solo.
Resources/Recursos: https://www.nami.org/home National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. Call 800- 273-8255Main page content SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Call 1-800-662-HELP (4357)
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