It’s easier for negative thoughts to stay in you rather than positive thoughts. By default, the negative thoughts are waiting…and once the mind is ‘empty’, they find their way in with no effort whatsoever-they just walk in. What I’ve discovered however, is that negativity is a breeding ground for fear, doubt, worry and self-pity. They park in and pay no rent, other brethren like procrastination, ‘but’, ‘someday’, then begin to pitch their own tents. All of a sudden, you are no longer in control-the power belongs to the new crew and they never apologise for their rude and unwelcomed intrusion….

The questions now is, how do I kick this unwanted ‘visitor’-negativity and company out or sweep them aside? How do I begin my day with a positive attitude; with "POSITIVITY"?