In today's episode, I talk about:

Holding myself accountable and more importantly asking you for your help to do that!

This is not about making me famous or making me go viral, making money, sharing this show or w.e all these influencers out there like to do. THIS episode is asking for your help to keep me accountable to finishing this damn 75 hard program!! Im wanting you the listener to help hold me accountable by checking in with me through facebook messenger, phone call, text, or if dont have access to any of those then by emailing me at [email protected]

If your not a part of the face book page and want to join to keep me accountable that way then look further down in the description to find the link to the private group or public facebook page.

Ill let the podcast/video do the rest of the talking for me.

Make the rest of your life the best of your life!!

follow this link to the video from andy frisella that i was talking about in the video

75 hard vs Andy Frisella- https://www.youtube.com/watch?v=0HzOW1zJ0xs&t=2454s

If I have helped you in any way and you would like to help support what I do then please go to my Patreon page and become a supporter with this link.https://www.patreon.com/Yanaswolfpack

ORRRR if money isn't the way you want to help support, let's exchange value for value. Like, subscribe, and share the Facebook group, the YouTube channel, and the podcast.

ORRRRRR you could always just email me and tell me how I've helped you in any way and just tell me I'm doing great!!! We all can use some reassurance, so send me a message or comment or email me to tell me I am making a difference and I'm not doing this all for nothing!! thank you.

If you are looking for the Facebook group then follow this link

https://www.facebook.com/groups/1286642964821837/

IF that doesn't work then search for- YANas Wolf Pack (You Are Not Alone) in Facebook groups and look for the wolf and phoenix logo.

IF you still can't find us then email me at

[email protected]

Also feel free to email me with any questions, comments, and suggestions that you may have.

You can now find us on Tik Tok by following this link

https://www.tiktok.com/@yanaswolfpack?is_from_webapp=1&sender_device=pc

You can find us on Youtube by following this link

https://youtu.be/8n8NjWhUilQ

or by searching for Yanas Wolf Pack

You can also find us on all major podcast hosts.

Spotify link-https://open.spotify.com/show/3oDDDRPXEH8BwoM5otikDQ

iTunes link-https://podcasts.apple.com/us/podcast/yanas-wolf-pack-you-are-not-alone/id1588134255

Stitcher link-https://www.stitcher.com/podcast/youre-not-alonewolf-pack

Amazon music link-https://music.amazon.com/podcasts/7f848108-e504-41e2-aca4-1431149e342e/yanas-wolf-pack-you-are-not-alone

Google link-https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2RkOTg0ZWQyLWFjNmYtNDk1Yy05MTdiLTE1MDRkMjc4MDFkNg

Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

Support this podcast at — https://redcircle.com/youre-not-alone-wolf-pack-podcast/donations