In today's episode, I talk about:

LEADERS OF THE PACK

Topic of the day-It's not your fault but it is your problem!!!

Figuring out your problems

Solving your problems

Mel Robbins 5 sec rule

Ed Mylett- The power of one More

Andy Frisella- The power List and 75 hard

The new 75 Hard from Abrotherabroad.com

Being Grateful

Show notes and links for you to watch on you are:

Jack Spirko:

Video- Breaking Through the Wall of Can't - Epi-3342

Podcast- https://www.thesurvivalpodcast.com/

Website- https://www.thesurvivalpodcast.com/

Youtube-https://www.youtube.com/@survivalpodcasting

Mel robbins:

5 second rule video clip-https://www.youtube.com/watch?v=nI2VQ-ZsNr0

website-https://www.melrobbins.com/

youtube channel- https://www.youtube.com/@melrobbins/featured

mel robbins podcast- https://www.melrobbins.com/podcast

The book- 5 second rule by Mel Robbins

Ed Mylett:

Short clip-https://youtube.com/shorts/rPf3kaYXurc?feature=share

Website- https://www.edmylett.com/

Podcast- https://www.edmylett.com/podcast

Tv show- https://www.edmylett.com/tv-show

Book- The Power of One More: The Ultimate Guide to Happiness and Success

Video for- Learning to Be Grateful Can Increase Happiness | Dr. Ike Shibley | TEDxPSUBerks

Andy Frisella:

Video used- The Important Inconvenience of the "75 Hard" Program, with Creator Andy Frisella

The power list video- The Power List - Andy Frisella

75 hard explained podcast episode 208

website- andyfrisella.com

Podcast- MFCEO Project Podcast

Podcast- Real AF Podcast

Andygram-https://andyfrisella.com/blogs/andygram

youtube channel-https://www.youtube.com/@AndyFrisella

75 hard book

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Intro and Outro song "Tough Love" by Paperboy Solo-g

Always remember two things

YOU ARE STRONGER than you think

AND

YOU ARE NOT ALONE!!

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