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Yea, What She Said

Kelley Logan

Yea, What She Said

A Health and Fitness podcast
Good podcast? Give it some love!
Yea, What She Said

Kelley Logan

Yea, What She Said

Episodes
Yea, What She Said

Kelley Logan

Yea, What She Said

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of Yea, What She Said

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Food timing and combining are key tools in having a healthy digestive system, weight loss, and weight maintenance. In our typical diet, we are use to combining foods like burger and fries, spaghetti and meatballs, steak and potatoes...the combi
Food timing and combining are key tools in having a healthy digestive system, weight loss, and weight maintenance. In our typical diet, we are use to combining foods like burger and fries, spaghetti and meatballs, steak and potatoes...the combi
Yea, What She Said Introductory Show Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it relates to everyday life. Fitness, nutrition, and mindfulness all in one!
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