Food timing and combining are key tools in having a healthy digestive system, weight loss, and weight maintenance. In our typical diet, we are use to combining foods like burger and fries, spaghetti and meatballs, steak and potatoes...the combi
Food timing and combining are key tools in having a healthy digestive system, weight loss, and weight maintenance. In our typical diet, we are use to combining foods like burger and fries, spaghetti and meatballs, steak and potatoes...the combi
Yea, What She Said Introductory Show Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it relates to everyday life. Fitness, nutrition, and mindfulness all in one!