In today’s episode Amanda and guest host, Kaitlyn Herman, continue their talk about life coaches and Kaitlyn answers your questions! Please subscribe and leave us a review! Love you #yepclubSupport us on PatreonInstagram - @YepIDidThatpo

Relax. Just Get a Life Coach – YIDT 055

Jun 29th, 2019 43m 44s

In today's episode we continue our fun with our guest host, Kaityln Herman, talking all about what a life coach is and she gives some tips on how we can be applying new views to help ourselves out in this crazy thing called life. Grab a pen and

You Fill(er) Me Up – YIDT 054

Jun 21st, 2019 54m 28s

Amanda is joined by guest host, Kaitlyn Herman. They are talking all about the beauty practices and products that Kaitlyn has tried. Amanda talks about her fear of all things botox and fillers and they have an honest conversation about the moti

Will You Accept This Rose?- YIDT 053

Jun 14th, 2019 48m 22s

This is the first episode of our special series with guest host Kaitlyn Herman. Today Amanda and Kaitlyn recap the “most dramatic” episode of the bachelorette and talk all things reality television. Grab a glass of rosè and get ready for a beau

It’s Our Birthday – YIDT 052

Mar 8th, 2019 26m 22s

It’s been 1 whole year of Amanda and Johnna talking what’s fact and what’s crap within the health and wellness world. In today’s episode they reminisce on how the podcast came to fruition, what it takes to start a podcast, and where the next ye

Pure 4 – YIDT 051

Feb 28th, 2019 24m 50s

Food pyramid??? NAH, we follow the Pure 4. Amanda teaches us how to create plates using the Pure 4 and why it’s so important for us to have balanced meals. ---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐Support us on P

Inflammatory Comments – YIDT 50

Feb 21st, 2019 42m 15s

Amanda and Johnna take a step away from trying the trends and talk about something that plagues us all, inflammation. You’ve heard the term but do you know what it is, or what’s causing it? Listen to hear all that and what steps can be taken to

Pet Health – YIDT 049

Feb 14th, 2019 54m 29s

Amanda and Johnna are talking about our furry companions and why their health matters. The pet industry is a huge money maker and how we take care of our pets is changing. Listen in to hear all about how Johnna helped get penny’s mange under co

Cleaning Up Our Act – YIDT 048

Feb 7th, 2019 49m 5s

Amanda and Johnna take a look at how we clean our homes and clothes. You may be hearing about natural cleaning products and how you should be using them. Are they just a marketing hype or should you be taking notice and make some changes? Liste

You Clay Me – YIDT 047

Jan 31st, 2019 50m

Johnna talks with Amanda about her newest beauty obsession, bentonite clay. Learn all about this amazing trend and why it’s worth trying out for you, too!---> If you liked this episode please leave us a review on iTunes ⭐⭐⭐⭐⭐Get Your Adoption

Yep Club Trys it Live – YIDT 046

Jan 24th, 2019 41m 3s

Amanda and Johnna discuss superfoods in today’s episode. What are superfoods, are they worth the hype? Well, they are here to try some of the trendiest ones live and tell you their thoughts! Misophonia sufferers beware ? ---> If you liked this

Released from Resolutions – YIDT 045

Jan 17th, 2019 36m 6s

Amanda and Johnna have had time to process the new year a little bit and talk resolutions. Why do we do them? How can we actually be successful? Listen and find out we can shift our perspectives and kick a** in the new year.---> If you liked th

Midnight Cookies – YIDT 044

Jan 10th, 2019 1h 7m

A dietitian and a difficult eater get married, what could go wrong? Amanda and Johnna sit down with the man himself, Kyle, Amanda’s husband. He finally gets to say his side of the story and what it’s really like to live with a dietitian. Good,

2018 Curtain Call – YIDT 043

Jan 3rd, 2019 41m 19s

Amanda and Johnna look back on their favorite natural health products and practices from Yep’s 2018 episodes. Grab a pencil and a glass of kombucha and get ready for all the goodness! ---> If you liked this episode please leave us a review on i

A Very Prepubescent Christmas – YIDT 042

Dec 27th, 2018 15m 18s

Merry Christmas to you guys! Amanda and Johnna are bringing a super special and embarrassing episode to you today. Have you ever gone back and read your old journals, well we read Amanda’s and they are too good not to share. Listen and enjoy th

YepClub ft Starley – YIDT 041

Dec 21st, 2018 2h 3m

She’s kind, warm, inspiring, and comes from down under. Amanda and Johnna got to sit down with the amazing Starley! We dive into the life of this amazing artist, songwriter, and motivator to discuss health, in and out vs jack in the box, music,

Lettuce Talk About It – YIDT 040

Dec 13th, 2018 39m 16s

In today’s continuation of the antibiotics saga Amanda and Johnna are talking about antibiotics in our food system. The twisting winding road of their use will be discussed. Are these things happening in our food affecting us really a big deal

You’re so Anti-biotics – YIDT 039

Dec 6th, 2018 56m 8s

Antibiotics, we’ve all had to take them and we’ve all felt the fear from the internet’s portrayal of them. So, what’s really happening when we take them, when should we take them, and how is Johnna dealing with being on antibiotics for 3 months

Healthy Holiday Eating (Pt 2) – YIDT 038

Nov 29th, 2018 38m 55s

The fun of holiday eating continues with Amanda’s tips for being merry and bright without forgetting to be mindful about your food. Listen now to hear how to successfully navigate the holiday party season while still enjoying a sparkly winter c

Healthy Holiday Eating (Pt 1) – YIDT 037

Nov 15th, 2018 30m 48s

Tis the season to eat, drink, and be merry! In today’s episode Amanda gives her best tips on how to survive the holiday season in the most mindful - but still having that 20%- way. With thanksgiving coming listen beforehand. You will be thankfu

Namaste Betch – YIDT 036

Nov 8th, 2018 44m 27s

Amanda and Johnna go on a quest for self care. In our new series “Johnna does” Amanda tagged along to try out meditation. Spoiler alert, we are obsessed! Listen to hear our experience and why you might want to integrate this into your daily rit

YepClub ft Logan Henderson – YIDT 035

Nov 1st, 2018 1h 44m

Amanda and Johnna welcome special guest Logan Henderson - an epic musician, actor, and friend. Hear all about how he makes healthy choices both physically and mentally, while living that star-studded life.---> If you liked this episode please l

Yep.I’m Scared – YIDT 034

Oct 25th, 2018 1h

Johnna and Amanda take a break from science and dive into the paranormal for this spooktacular Halloween special. Listen with headphones, spiked apple cider, and a nightlight for the full experience. ---> If you liked this episode please leave

YepClub ft Ziza Bauer – YIDT 033

Oct 18th, 2018 2h 2m

Amanda and Johnna welcome special guest, Ziza Bauer, to the Yep Club!!! She gives us hot tips for being a boss lady wether it be in career, travel, hobby, or health. Ziza was the OG online editor for Darling Magazine, has guest edited for Life

Effervescent AF – YIDT 032

Oct 11th, 2018 1h 19m

Amanda and Johnna are having a bubbly good time in today’s episode talking about their, and your, favorite sparkling beverage. Carbonated water, sparkling water, the bubbly whatever you call it they are talking all about it and the most recent