Podchaser Logo
Home
Yes, I'M anxiousEpisode from the podcastYes, I'M anxious
Next Episode
CBT: Cognitive Behavioral Therapy

CBT: Cognitive Behavioral Therapy

Released Wednesday, 5th January 2022
Good episode? Give it some love!
CBT: Cognitive Behavioral Therapy

CBT: Cognitive Behavioral Therapy

CBT: Cognitive Behavioral Therapy

CBT: Cognitive Behavioral Therapy

Wednesday, 5th January 2022
Good episode? Give it some love!
Rate Episode
About
InsightsPodchaser Pro
Reviews
Credits
1
Lists
Transcript

A Brief breakdown of what CBT is and why it's so popular in mental health circles. 


work cited 

https://www.abct.org/get-help/what-to-expect-from-cognitive-behavioral-therapies/

https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610

---

Send in a voice message: https://podcasters.spotify.com/pod/show/yesimanxious/message

Show More
Rate
Get this podcast via API

From The Podcast

Yes, I'M anxious

This is a podcast that breaks down terms, disorders, therapy, and fads in the mental health space in "average person" speak. With humor & education and occasional interviews with mental health professionals we want to destigmatize mental health awareness.

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features
Podchaser Logo

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More