Holistic health coach Emily Cox is our second guest on the show, but was our first to record for an interview. We visited Emily in her lovely home (with plenty of plants, mind you) to talk about intuitive and disordered eating, body love and love itself, and the progression of Emily's career as a yoga teacher.

Emily teaches, facilitates, and speaks all over Kansas City, including spots such as Crossroads Hotel, Paradise Garden Club, Woodside and Maya Yoga.

Stay updated with Emily's class schedule via her website or Instagram.

Let us know what you think of the episode!
IG: @yogabrainkc
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Emily Cox
Featured Guest
@emilycoxwellness

Jenny Martin
Host + Director
@jenny.eats.the.world

Connor Yeager
Song: 'Kismet'
@trippysippycj