Episode from the podcastYoga classes - Live Love Teach - Yoga Teacher Training School

Fun Flow at Salt Pond Yoga

Released Wednesday, 28th February 2007
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Some discussion and demonstration of Half-Moon Pose and class starts in Down Dog at 4 minutes.  Good jokes during Frog near the end.  Two premises during class:  1) From your birth up to this instant does not exist, and, 2) the world and all information you receive from your senses is meaningless until you give it meaning.

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1h 37m
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