Akanksha
Yoga DialogueEpisodes
Episodes of Yoga Dialogue
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Real independence is unleashing from the bondages inside the mind, body, and soul. Yoga helps you in achieving real freedom. Releasing us from the unnecessary stuff and helping us realize what matters. This episode is an Independence Day specia
Veenu is the founder of Vee Yoga, a successfully running yoga program that encourages people to adapt to the holistic yoga lifestyle. Veenu has got many laurels in Yog including M.A Yoga science of living, 500 hours Yoga teachers training, QCI
Yoga guru Mohan is a therapist with multiple facets. He is founder of The Yogaguru Institute and Holistic Healthcare Foundation. He is an advisor with the International Naturopathy Organisation and also one of the examiners of the prestigious
Why do babies have the highest self esteem and why we should love our selves!--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogadialogue/message
Anekantavada is a Jain doctrine about metaphysical truths that emerged in ancient India. It states that the ultimate truth and reality is complex and has multiple aspects. Anekantavada has also been interpreted to mean non-absolutism, you can s
PART 2: Kayotsarg is a great solution to mental and emotional stress.For Introduction and preparation please refer to the previous episode. We recommend you to do this practice while lying down if you are doing it for the first time! Kayotsa
Kayostsarg PART 1Kayotsarg is a great solution to mental and emotional stressIt helps in reaching the emotional well being and it is a must to combat the stress of modern days urban lifestyle…Its a practice to switch off the mind for a while
Why this lockdown is a boon for us? Doing yoga and meditation at home is changing people’s life and perspective of people about the world. People who are exploring yoga are going beyond the physical aspect and concentrating on the mental, emoti
The other day I was doing Pooja and my father asked me, whether I know the different mantras I chant during the Pooja? That day I realized I have faith in words that might be meaningful, but since I don’t know their meaning, they are useless to
Samadhi Is it all about leaving the stuff you have renouncing to set a meeting with God? Well, I will try to answer some percentage of this question in today’s episode of Yoga Dialogue. --- Send in a voice message: https://podcasters.spotif
In the times of pandemic like Corona, we need to pull our socks and intellect together. The times are dark and every rumor will make it darker. In this episode, I talk about Maharishi Patanjali's yoga sutra which directly tells you why it is im
Have you ever done something without knowing the real meaning behind it? In this episode, I tell you why it is important to know the philosophy behind yoga. I m also discussing a few of the yoga sutras by Maharishi Patanjali, so click now to e
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yogadialogue/message
When you hear Yoga you see people doing acrobatic headstands, thrusting air out of their nose briskly and maybe few of the Babas meditating in the Himalayas. When we talk about real yoga, it is much more than that. But what is real and what is
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