Wisdom Speed Round with Reverend angel Kyodo williams : 10 reflections and action points to uncover joy and realize that you are enough from the last 9 podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ht

The Necessity of Grief and Service. A conversation with Roshi Joan Halifax

Sep 29th, 2020 37m 40s

In this episode, we will talk to Roshi Joan Halifax about her years of serving the dying. Death and grieving are often subjects that we shy away from or are desperately afraid of. Roshi Joan will speak to us about the complexity of grief and th

The Yoga of Cleaning Clearing and Organizing

Sep 22nd, 2020 29m 18s

The Yoga of Cleaning Clearing and OrganizingIn this episode, we will be discovering how cleaning out your closet and tidying up your life can reduce stress and lead you to pranayama and meditation.See Privacy Policy at https://art19.com/privacy

"Intimacy to Productivity"

Sep 15th, 2020 32m 33s

Intimacy to Productivity – A conversation with Kate Northrup. Kate will talk to us about how being intimate with the body and it’s cycles can make us more productive in the world.See Privacy Policy at https://art19.com/privacy and California Pr

Sex, Love and Spirituality

Sep 8th, 2020 28m 9s

Conversation with Rodney Yee. This conversation is a reflection of the journey of Colleen and Rodney, which is based on sex, love and a spiritual journey. How have things stayed hot and passionate while interweaving spirituality into their dail

Forgive and Liberate Yourself” –

Sep 1st, 2020 31m 22s

Quite often we feel like revenge is necessary or that one is not deserving of forgiveness – even if it’s yourself. This is like ingesting poison. We will learn tools to clear and purify the body from the toxicity of lack of forgiveness.See Priv

Addiction Has Many Forms

Aug 25th, 2020 35m 14s

–“Addiction Has Many Forms” – a conversation like none that you have ever heard from 2 Buddhist Monks about addiction. Sensei’s Chodo and Koshin bring humor and depth and experience to the subject that effects us all – addiction in an attempt t

“The Honoring and Releasing of Fear.”

Aug 18th, 2020 27m 58s

Not all fear is created equal. Thank God we have fear as a primal response when in danger. But, how do we turn it off because 99% of our fear is exhausting and not necessary. See Privacy Policy at https://art19.com/privacy and California Privac

Self-Love with Judge Lynn Toler

Aug 11th, 2020 32m 55s

This episode will take you on a ride of how we beat ourselves up and how to notice and shift. Judge Toler talks about her unrelenting anxiety and how she has found a way to find balance and not let it run her life. See Privacy Policy at https:/

My Story- Know You Are Enough

Aug 4th, 2020 27m 12s

This episode will give you a run through of my life from being a child that tried to be perfect, to an accident that left me with a traumatic brain injury, to drugs for relief, to modeling to yoga to the realization that I am enough and perfect

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Introducing - Yoga For Life

Jul 13th, 2020 3m 4s

There is an underlying belief that somehow, we aren’t enough, that we are unworthy frauds and losers. In Yoga for Life, Colleen Saidman Yee will uncover these self imposed limitations that are keeping us from contentment and freedom. We will ta

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