Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing.

Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-)

More online content: https://linktr.ee/carolinewirthle

Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)

Tip jar: https://paypal.me/carolinewirthle

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Recent Episodes

Gratitude And Appreciation - Stress Reduction & Relaxation with Yoga Nidra #8

Nov 23rd, 2024

Release And Let Go - Stress Reduction & Relaxation with Yoga Nidra #7

Nov 16th, 2024

Body-Mind-Connection - Stress Reduction & Relaxation with Yoga Nidra #6

Nov 8th, 2024

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Podcast Details

Created by

Caroline Wirthle

Podcast Status

Idle

Started

Aug 3rd, 2020

Latest Episode

Nov 23rd, 2024

Release Period

Weekly

Episodes

Avg. Episode Length

20 minutes

Explicit

Order

Episodic

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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