Ledet avspenning
Released Wednesday, 6th March 2024
Good episode? Give it some love!
Ledet avspenning
Ledet avspenning
Wednesday, 6th March 2024
Good episode? Give it some love!
Rate Episode
En ledet avspenning du kan lytte til når du trenger spenne av og hvile. Du kan sitte eller ligge behagelig i ro. Fokus på naturlig pust og oppmerksomt gå gjennom kroppen.
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