The Yoga of Self-Realisation is to know, nourish and grow the worldly self, into Self-realisation, the highest purpose of Yoga. BodyMind is the temporary abode of the Soul, and the realised Soul is at one with its buddhi, natural Intelligence. Yoga is Union of Self with Brahma, the Supreme Being, All That Is. None of this is meant as religious, and “Buddha” is inspired by the famous teacher of Buddhism, a reference to his, and other master teachers wisdom.

The intention of this Buddha Nature & Natural Health course is to join in sacred union with authentic Self, and let go of religious or cultural bias and trappings, and generate a healthier, new awareness of Yoga beyond its cultural limitation. To transform our unconsciousness into consciousness we move from unawareness (small self) to awareness to Pure Awareness (Samadhi). Soul is the Eternal Being, incarnated, in awareness, in the BodyMind. Spirit is the Life Force that animates that Being, on all levels, anatomically to subtle. Natural Health lifestyle is conscious living, in a Body, Mind and Spirit state that celebrates Awareness of the Soul in the physical reality.