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Tiffany Lenau
Yoga RootsEpisodes
Tiffany Lenau
Yoga Roots
Good podcast? Give it some love!
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For our 15 Year Anniversary we are releasing this previously recorded interview with Tiffany Lenau and Solomon Harvey. Recorded in 2018 it tells the story of how the studio and the community first came to be. We think you'll love the magic of t
This month's Student of the Month, Amalia Harvey, gives us a tour of her home and insight into her curious and loving heart. We are happy to get to know her a little better in today's interview.For more information about our Community and Sacr
Lay back and relax while receiving the sounds of antique Tibetansinging bowls, alchemy quarts crystal singing bowls, Chinese andsymphonic gongs. Words always fall short in describing the kind ofeuphoria and transformation that can be felt fr
This month's Student of the Month, Joan Prentice, is an incredibly dedicated student and supported our business by attending classes through the pandemic. We are happy to get to know her in today's interview. For more information about our Com
Our first attempt at an oceanside guided meditation. Let us know what you think. We want to give you a variety of options and we are enjoying the creative process of podcasting. This was recorded at Sea Glass Beach in Vieques, Puerto Rico. For
This podcast is by special request. We were asked by a listener to create a sound bath for sleep that they could play before bed. So that's just what we did. We hope this supports you in falling a sleep. We also think it would be great to compl
This is our first attempt at offering Sound Bath on our podcast, we are open to your feedback. Thanks as always for listening.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training
This meditation is inspired by the Buddhist practice of Metta. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love www.betheloveyoga.com Practice yoga with us
This meditation is inspired by the Buddhist practice of Loving Kindness Meditation known as Metta. We are so happy you are listening and enjoying our podcast. We hope it brings you peace. For more about us at Yoga Roots check out our website ww
Let's connect! Here is a chance to get to know Tiffany and Ellie on another level. After two months of being shut down we were missing our students. We asked our community to ask us anything. Here are your questions and our responses. Our inten
This month's Student of the Month, Haley Esford, is also the first to complete the 30 day challenge in 2020.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Lov
Special thanks to Lola Kennedy for taking the time to share her journey with us.Follow for Friend Lola on Facebook or InstagramFor more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Trainin
Special thanks to Abigail and Aleece for taking the time to share their stories.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual
This simple meditation is inspired by the book, The Presence Process by Michael Brown.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is
Short meditation designed to help students to feel safe and well in times of fear or anxiety. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Fest
Special thanks to Nicky and Aleece for taking the time to share their stories. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual
Take time for pause with this short breath meditation featuring Tiffany. --- Support this podcast: https://podcasters.spotify.com/pod/show/yogaroots/support
In this episode Tiffany sits down to talk creativity and community with local musician, Caroline Barlow. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love.
In our first episode Tiffany Lenau and Solomon Harvey of Sol Good Media discuss the intentions of the Yoga Roots podcast. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training Scho
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