Yoga with Ian - Episode 4: The Journey Continues
Released Saturday, 6th March 2021
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Yoga with Ian - Episode 4: The Journey Continues
Yoga with Ian - Episode 4: The Journey Continues
Saturday, 6th March 2021
Good episode? Give it some love!
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Hi everyone! In this episode of the Yoga with Ian podcast I discuss my continuation of the "30 Day Yoga Journey - Breath" from the 'Yoga with Adriene' YouTube channel. I also go over some of the benefits of breath-led yoga practice and breath control in general. Head over to my blog at iansmansfield.wordpress.com for more details on my progress with learning yoga. Thanks for listening :) !!!
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