Episode 4: Anxiety, How to Deal and a Guided Meditation
Released Thursday, 7th December 2017
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Episode 4: Anxiety, How to Deal and a Guided Meditation
Episode 4: Anxiety, How to Deal and a Guided Meditation
Thursday, 7th December 2017
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In this episode, Candace shares her personal experience with anxiety, the strategies she uses to deal, and offers a guided meditation for anyone out there who struggles with anxiety. See more at https://www.yogabycandace.com. Books referenced in this episode: Namaslay http://amzn.to/2j16OBb and Gut and Psychology Syndrome http://amzn.to/2B0nlfK.
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YogaByCandace®
The YogaByCandace® podcast is an extension of the YogaByCandace® blog. It's about living a life pulsating with kindness, joy, conviction, and strength. You can expect weekly episodes full of information and inspirational content to fuel your life both on and off the yoga mat in the name of self-growth.Join Podchaser to...
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