Guy Donahaye speaks on the final limbs of yoga, the triad of Dharana, Dhyana, and Samadhi. He discussed the interconnectedness of these meditative rungs, Concentration, Absorption, and Immersion in Yoga. He speaks on the different types of Samadhi and the interplays of the limbs.

Questions for us? Email [email protected], or come approach us at https://www.ashtangayoga.nyc/ Where you can practice all eight limbs of yoga with us, in New York City.

Unending love and gratitude towards you;

@yogis.ontheroad