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YogiTriathlete Podcast

YogiTriathlete Podcast

YogiTriathlete Podcast

A weekly Health and Fitness podcast
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YogiTriathlete Podcast

YogiTriathlete Podcast

YogiTriathlete Podcast

Episodes
YogiTriathlete Podcast

YogiTriathlete Podcast

YogiTriathlete Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of YogiTriathlete Podcast

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Welcome to the first race smackdown of 2024, and it's not to be missed! Today, we bring together the minds and muscles of YT head coach BJ and Finding Endurance coach Jennifer, both of whom smashed the course while remaining focused on their bi
We've got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have big dreams and are committed to making them a reality.BJ found their YouTube channel Rise and Tri a few months ago,
We're thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show.Jess and BJ followed Eli's career through Olympic distance draft-legal racing on the world stage until he chose to step away from his c
Coaches Jess and Melissa are back with the third and final episode in their Women's Wellness Series.Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of yoga (the mind) and ayurveda
The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ shares his race plan as he
Having checked out from the Ojas Retreat center just hours before following their first-ever Women's Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience.This episode is a firsthand, fresh recollect
Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like to answer a calling.Thriving as an age group triathlete, Matti was also successful in business as a Sports Physiotherapy; he was on rou
Belgium Professional Triathlete Claire Michel is back on the show!Claire first launched into the YogiTriathlete community in 2018, and in that episode, the three of them go into detail about Claire's backstory and much about her resilient min
Welcome to part two of the Women’s Wellness Series with YogiTriathlete coaches, Jess and Melissa. Today's episode is all about the cycle. We take a leisurely stroll through the feminine cycle while sharing ideal training during the cycles, herb
Today, Jess and BJ welcome Love.Life Telehealth doctor Keary O'Connor to the show (formerly known as PlantBased Telehealth).Keary is an osteopathic physician board certified in Family Medicine; she is a diplomate of the American Board of Obes
Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on of entrepreneurial life as co-founders of YogiTriathlete as well as long-time age-group triathletes, coaches, and a couple bonded by bu
Joanne Murphy is among the most sought-after race day announcers worldwide, but she is so much more than her beautiful brogue articulation.Joanne is a long-time triathlete and cyclist, founder of the all-female Galway Baybes cycling team, Glo
Welcome to the YogiTriathlete podcast and Join Jess, Mindset and Wellness Coach for YogiTriathlete, and Melissa Herbalist and Triathlon/Running Coach for the first in a series of conversations dedicated to Women's Wellness.So, unbeknownst to
Jess and BJ are thrilled to welcome back Dr. Daya Grant to the show.Daya is a mental performance consultant, neuroscientist, yoga teacher, writer, athlete and mom. For the past 20 years, she's studied the brain and how it relates to athletic
Welcome to the first OH Show of 2024, recorded on the first day of 2024. Jess and BJ dive into listener questions as well as dish on their one piece of inspiration for the year ahead. Be sure to stay until the very end of this episode, where yo
As the YogiTriathlete podcast enters into its 8th year of broadcasting, we want to have a pause and thank each one of you for tuning in and supporting the show. We have seen many meaningful conversations unfold on this channel over the years, a
Dr. Dave is rounding out his three-peat performance on the YTP, having been the star of episode 166 back in 2019, then alongside his incredible wife, Dr. Lindsay, in 2020 for episode 238, both of these conversations diving deep under the surfac
Thank you for joining BJ and Jess for another installment of the OH Show; your listenership is greatly appreciated. Get ready to open to joy as belly laughs prevail, training knowledge flows freely, and Jess's newest US-based yoga and wellness
Dr. Alex, as she's commonly known through our local channels, is a doctor of Acupuncture and Oriental medicine. Jess and BJ initially connected with Alex through yoga, and since then, she has assisted them, as well as other members of Team Yogi
Jess and BJ sit down for this episode with Harita Davies, who completed her fourth 3100-mile Self-Transcendence foot race in New York after 51 days, 16 hours, 42 minutes, and 11 seconds. The race started on August 30th and finished on October 2
Jess and BJ welcome ultrarunner and recent Moab 240 victor Jesse Haynes to the show. It's safe to categorize this one under story-telling; for the majority of this episode, Jesse takes us through his incredible journey like a verbal journal ent
Welcome back to the OH Show, where Jess and BJ open up and get honest about life, training, and racing. They are here to answer your questions, dive in deep, and uncover the limitations holding us back that we may not otherwise uncover. Submit
Jess and BJ welcome back Dr. Monica Davern to the show.Dr. Monica Davern, MD MPH, is a practicing pediatrician, vegan athlete, and mom to 2 little boys. She is the creator of Mighty Roots, an elevated resource for parents seeking better healt
Jess and BJ welcome professional triathlete and flight attendant Svenja Thoes to the show today.Svenja never thought or lived like she would race the best of the best on the big island, but that is precisely what she did a few weeks ago. Toda
Alec Merlino is living a big life, pursuing his dreams, exploring opportunities, pushing his limits in endurance sports, and figuring it out as he goes along.Having walked away from a full-time career to pursue a life unscripted, we're sure A
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