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You Are HereEpisodes
Episodes of You Are Here
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On this week’s episode of You Are Here, Lola B. discusses unconditional love, validation, and the power of your purpose. Follow Lola B. at @thelolasphere on Instagram and TikTok. Transcripts and wellness and lifestyle content available at www.
On this week’s episode of You Are Here, Lola B. tells the story of Lazarus and explains how it pertains to her own journey to restore self-confidence and reach her goals.Follow Lola B. at @thelolasphere on Instagram and TikTok. Transcripts
On this week's episode of You Are Here, Lola B. discusses the impact of encouraging people to feel their feelings without judgment.Follow Lola B. at @thelolasphere on Instagram and TikTok. Transcripts and wellness and lifestyle content avai
On this week's episode of You Are Here, Lola B. discusses how she came to own like 27 houseplants and discover organic happiness.Follow Lola B. at @thelolasphere on Instagram and TikTok. Transcripts and wellness and lifestyle content availa
On this week's episode of You Are Here, Lola B. discusses where she’s been and the future of the show.Follow Lola B. at @thelolasphere on Instagram and TikTok. Transcripts and wellness and lifestyle content available at www.paperbagtheblog
Lola B. sneaks back in with her word of 2022: Ready! Hold tight for a new episode on Monday to explain the absence.Follow Lola B. at @thelolasphere on Instagram and TikTok. Transcripts and wellness and lifestyle content available on www.p
In this week's episode of You Are Here, Lola B. discusses self-acceptance through self-compassion and self-care. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tatyana Manning. Them
In this week's episode of You Are Here, Lola B. discusses taking ownership of your emotions and having the agency to disallow anyone to control them. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing an
In this week's episode of You Are Here, Lola B. discusses figuring out why your triggers are your triggers and how to use them as a tool for healing, instead of a torture device. Follow Lola B. at @thelolasphere. Transcripts available at www.pa
In this week's episode of You Are Here, Lola B. discusses wasting time and questionable relationships. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tatyana Manning. Theme song by
In this week's episode of You Are Here, Lola B. discusses the important of moving through life with grace and ease. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tatyana Manning. T
In this week's episode of You Are Here, Lola B. discusses how to maintain your grace without being taken advantage of by other people. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by
In this week's episode of You Are Here, Lola B. discusses finding joy in the life you have. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tatyana Manning.Theme song by Offycial.
In this week's episode of You Are Here, Lola B. discusses closure and the importance of finding peace, with or without it. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tatyana
In this week's episode of You Are Here, Lola B. discusses how broken trust with one's self is at the root of trust issues with others. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production
In this week's episode of You Are Here, Lola B. discusses disappointment's role in refusing to ask for things you want or need. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tat
In this week's episode of You Are Here, Lola B. discusses how to not let one bad thing ruin your whole day. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tatyana Manning. Theme
First guided meditation in the Affirmation to Intention meditation series. This meditation is based on the You Are Here affirmation from episode 6 "Halo for the Rest of My Life." The affirmation is: I am attracting all that is divinely assigned
In this episode of You Are Here, Lola B. discusses the irony of praying Ciara's prayer and working to manifest below your own standards and expectations.Follow Lola B. at @thelolasphereTranscripts available at www.paperbagtheblog.comWriti
In this episode of You Are Here, Lola B. discusses the implications associated with making emotional decisions, instead of clear rational decisions. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and
In this episode of You Are Here, Lola B. discusses life and relationships as a series of lessons one successfully complete to move forward. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and producti
In this episode of You Are Here, Lola B. discusses the importance of one speaking one's love language to themselves in an act of self-care. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and producti
Lola B. discusses following the signs that you ask for and moving forward to accomplish your goals. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com. Writing and production by Tatyana Manning. Creative directio
In the very first episode of You Are Here, Lola B. discusses using non-attachment to make decisions, stay present and grounded, and navigate life in gray space. Follow Lola B. at @thelolasphere. Transcripts available at www.paperbagtheblog.com.
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