In this episode we look at the ways we might be betraying ourselves by not exploring certain parts of our personality or by not giving ourselves the space to experiment and try on new ways of being.

We talk about the very real and human need to belong and how sometimes in order to belong to a community, we feel like we need to set aside or deny a part of ourselves. When are we choosing to make a compromise for the sake of something greater and when are we betraying ourselves? When are we putting restrictive labels on ourselves that stop us from growing and changing?

We discuss the opposite of self-betrayal, which is self-leadership and the courage to trust yourself and know that you are the leader of your own life and you get to decide how you want to live.

This episode wraps up our 3-part series on exploring your identity. We hope you’ve enjoyed it. We can’t wait to bring you more episodes on all things self-love and self-compassion.

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