This week we have another guest episode talking with Katie Eu, a mental health content creator and current MSc student. We discuss all things mental health, vulnerability, work-life balance, and navigating family dynamics. She shares her personal mental health journey as well as offers advice for others at any point along their journey.

Check out Katie on Instagram and Tik Tok: @katie.eu

*DISCLAIMER: No information in this podcast constitutes medical, mental health, or financial advice. I only ever speak to my own experiences with mental health, etc. If you are struggling please speak with your health care practitioner. *

SOCIALS

Podcast: @youarenottobusypod (IG)

Host: @noamrwellness (IG & Tik Tok)

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