Guest: Dr. Nicola Bird  of Self Imaging Therapy."I restarted my life when my son was nine-months old. I was then an unemployed single mother having just walked away from an emotionally abusive marriage. Although committed to personal growth, I was still stuck in negative places. I wanted a mental overhaul, but wasn’t getting the results I sought. My dissatisfaction with the processes available led me to create my own solutions and developed a distinct method for personal transformation.""I’ve discovered through my practice that people have the same ingrained self-defeating responses to fears and challenges. These are deeply embedded mindsets that they rarely know exist but that keep them stuck in the problem they're trying to change. I originated specific techniques to generate positive change that everyone can use to succeed at everything they do."