398: Burnout and Overwhelm is Real But it Doesn't Have to Be Your Story with Kent Murawski
Released Tuesday, 14th November 2023
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398: Burnout and Overwhelm is Real But it Doesn't Have to Be Your Story with Kent Murawski
398: Burnout and Overwhelm is Real But it Doesn't Have to Be Your Story with Kent Murawski
Tuesday, 14th November 2023
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Burnout is becoming an epidemic in today's fast-paced world. Drawing from his own story of burnout and personal crisis, Kent Murawski explains why the common idea of "balance" can actually be exhausting and ineffective. He then introduces a new framework for avoiding burnout and moving toward "wholeness" instead.
- Work-life balance vs. wholeness
- A profoundly simple definition of burnout
- How "Shalom" leads to integrity
- Kent's "Rhythms of Rest" framework
- Actionable ways to replenish yourself
Kent's free Burnout Assessment: kentmurawski.com/burnout
Kent on LinkedIn: linkedin.com/in/kentmurawski/
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You Are The Brand
You Are The Brand with Mike Kim is designed to help you showcase your unique expertise and build a highly profitable, personally fulfilling business. Mike Kim is a brand strategist for business thought leaders, coaches, and authors who want to create an impact with their ideas and get their message heard.Mike’s refreshing approach has made him a sought-after speaker, online educator, and consultant for top thought leaders. Mike’s clients include New York Times bestselling authors and other experts featured on PBS, TED, CNN, and Fox. Mike has been featured in and written for Inc., Entrepreneur, and The Huffington Post.Mike is the author of the Wall Street Journal best-selling book, You Are the Brand: The 8-Step Blueprint to Showcase Your Unique Expertise and Build a Highly Profitable, Personally Fulfilling Business.He has spoken at industry-leading events including Social Media Marketing World, Tribe Conference, and Podcast Movement. He has been a guest on leading podcasts like Smart Passive Income, Entrepreneurs on Fire, and Read to Lead.Themes: Personal Branding, Marketing, Copywriting, Consulting, Business, CoachingJoin Podchaser to...
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