“Understanding pain changes pain” – Lorimer Moseley

This week, I chat with Deana Tsiapalis, pain coach, about how pain works and what we can do to recover and heal. Join us this week as we discuss:

• Understanding how pain works
• Recovery & healing
• Managing pain
• Self-compassion & self-permission
• The biopsychological model of pain

Connect with Deana at: https://pain2possibilities.com/

Deana, with her rich background in Physical Health, Education, and Lifestyle Management from the University of Toronto and George Brown College, has dedicated her life to transforming pain into possibilities. As a certified Wellness Coach through the American College Of Sports Medicine, she's no stranger to the challenges of chronic pain and how to navigate them.
She is the founder and head pain coach at Pain 2 Possibilities and the Change Pain Academy, providing resources and support for those grappling with chronic pain. Additionally, Deana hosts 'The Chronic Pain Experience' podcast, where she sheds light on chronic pain management and shares expert insights to improve the lived experience with pain.

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