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Episode 2: All My Life I Had to Fight

Episode 2: All My Life I Had to Fight

Released Wednesday, 12th April 2023
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Episode 2: All My Life I Had to Fight

Episode 2: All My Life I Had to Fight

Episode 2: All My Life I Had to Fight

Episode 2: All My Life I Had to Fight

Wednesday, 12th April 2023
Good episode? Give it some love!
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This week, we’re going to discuss how being in a constant state of fight is harmful and how we can get out of it.  

Psychology Today Article: Are you thriving? Here is a checklist | Psychology Today


For this week's journal page, click here:

https://view.flodesk.com/pages/64355e3ffa28aa2f3031ffe2

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Send in a voice message: https://podcasters.spotify.com/pod/show/bethruffin/messageSupport this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

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You Belong Here with Beth Ruffin

Hi, I’m Beth Ruffin and I’m committed to making our world more inclusive through consulting, coaching, and speaking. I've spent the last decade teaching organizational leaders how to create inclusive environments for others. However, after years of working in this space, I realized that inclusion is a 2-way street. Yes, we have a responsibility to open our arms and include those around us. But we also have a responsibility to work on our own dreams, goals and desires. We have a responsibility to develop ourselves into becoming the people we want to be while serving others. You Belong Here! Support this podcast: https://podcasters.spotify.com/pod/show/bethruffin/support

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