Today on the You Can Heal Your Life podcast, you’ll hear an excerpt from The Alkaline Life, the brand-new audiobook by health coach Ross Bridgeford. Ross introduces his comprehensive plan for maintaining a healthy and balanced lifestyle, emphasizing the importance of trusting your body's natural ability to heal and thrive. The book is a step-by-step guide to effortlessly incorporate alkaline living, focusing on foundational principles, debunking myths, and addressing common health challenges through a “14-day Alkaline Life Plan.” If you enjoy this excerpt, you can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download it today, visit hayhouse.com/empoweryou.