On the importance of self reflection, journaling, and saying no to things that are not significantly improving our lives...or the lives of others. A very emotional episode, with fake and real tears. Happy 2019 tenacious listeners, you made it until the end. The end?Support: If you like this podcast, help us cover the expenses. An easy and free way to do it is to download Audible, the to-go audiobook app from Amazon. If you go to this affiliate link, you'll get a FREE book and a free 30-day trial. You can also donate whatever amount you want at paypal.me/doubleespressoshow Grazie @sashaskull for the logo and to all of you for listening,Claudio and Simone