This is a rebroadcast of an old episode we did a year ago: What 200+ Self-Help books have taught me on Productivity, Diet and Sex. Thank you to Dinglecast for letting us publish it again! And thank you Sasha Skull for the new, amazing logo! In this episode we talk about a lot of different themes, including the best diets, dating, productivity tips, how to find your inner strength, when to find time to read and many many more.[2:10] Casa Claudio[7:20] Casa Simone[10:30] What books we are reading[20:00] Intro to the episode[23:40] "What 200 Self Help Books have taught me on Productivity, Diet and Sex" where we talk about, among other things:First steps into self-improvement booksHow he lost +10 kilos by changing his dietThe food pyramid was invented for the survival of a kingdomA beginner’s mindset can help you become expert"Double your dating" and other confidence exercisesHow your body and friends will sabotage you, protecting you from changingThe "pomodoro technique" or how to get shit done and Facebook lessThe problem is often not flying too high, but flying too low.Is talking about sex still a taboo?Books we are reading: The drama of the gifted child: The search for the true self by Alice MillerThe subtle art of not giving a f*ck by Mark MansonNorse Mythology by Neil Gaiman (you can get it for free here)Podcast we dig:S-Town the PodcastSupport: If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it!Logo: SashaskullGet in contact:

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 Grazie,Claudio and Simone