The Covid-19 pandemic is exposing all of us to significant traumatic distress and placing us at risk for a host of stress and trauma related health consequences – even the risk of contracting the Covid-19 disease itself. By proactively addressing these risks with resilience boosting strategies we can all do our best to take care…
The post Episode 7 – Transforming Your Mind – Cultivating Resilience with Dr Jeffrey M Schwartz appeared first on Josie Thomson Online.
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