Welcome back! Season 2 kicks off with a bang! Today, I'll be delving into my history with self harm! A lot of people have misconceptions about self harm and because of the way it's portrayed in the media, many don't have the range to understand it. But that's fine! Today we'll be getting into it all!

Today's episode is sponsored by one of my podcast partners better help. Get 10% off your therapy with better help here: www.betterhelp.com/oghosa