In today’s episode I’ll be guiding us through some gentle inhales & exhales as we reconnect to our bodies; finding balance between our mind, body, & breath. We are also feeling the effects of Gemini & Mercury energies, which relate to our nervous system! So even more, I wanted to offer this episode as a tools of support whenever you are feeling unregulated//on edge! Enjoy💚

Breathing begins at 7:37

Work w/ me:The Mercury Retrograde Collective:https://calendly.com/iamemilymarie/merc-retro-collective-6weeks30 minute recorded readinghttps://calendly.com/iamemilymarie/intuitive-astrology-oracle-reading60 minute live reading:https://calendly.com/iamemilymarie/soulgrowthsessionLet’s connect! IG: @iamemilymarieTikTok: @iamemilymarie888