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You in 5 Years

Chris Holmes

You in 5 Years

A weekly Business, Careers and Health podcast
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You in 5 Years

Chris Holmes

You in 5 Years

Episodes
You in 5 Years

Chris Holmes

You in 5 Years

A weekly Business, Careers and Health podcast
Good podcast? Give it some love!
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Episodes of You in 5 Years

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Parental Pressures -> Our parents generally have good intentions for us and we try our best to please them.  There can sometimes be a conflict if their vision for your career and life isn't in alignment with yours.Under pressure from friends an
Make the Change -> When Chris left the corporate engineering world behind in 2018, he left without a plan. What followed after some travelling, was a period of stress and uncertainty. Chris found a part-time role working in property where he fe
Put Your Best Face Forward -> What do you do when you want to find out about someone online? You do a search on Google or go on social media.  What comes back in the search results can make or break opportunities for you.  First impressions DO
Change Your Relationship with 'No' -> Many of us try to avoid hearing the word 'No' in our daily lives.  We also try to avoid failure as much as possible.In 'Go for No', Richard challenges these beliefs. He encourages us to ask 'what if hearing
De-Risk Your Career Change -> One of the biggest risks in changing careers is making the wrong move. This fear can stop you in your tracks and leave you feeling frustrated.Informational interviews are one of the best ways to take the risk out o
Create Opportunities - > Henry's passion for music started at a young age. Over the last few years, he's established himself as a producer with releases on labels such as Integral and Metalheadz. Henry also works part-time as an events manager
Start With the End in Mind -> Following on from Episode 023 'New Year's Resolutions That Stick', Chris introduces the GROW model for goal setting success.GROW is an acronym for Goals, Reality, Options, and Way Forward (yes, GROW does look bette
Making an Impact -> After spending four years in social enterprise, Andrea could see a gap in the market.Andrea wanted to connect professionals on career breaks to worthwhile social enterprise projects. Since setting up Social Starters, Andrea
Be Prepared to Make Some Sacrifices -> Jacob is a rare breed. He travels the world to go to the best mountain biking spots and loves what he does for a living.It started from a young age with his interest in mountain biking and then getting int
Tune into Your Passions -> Anthony was forced into early retirement as a rugby player due to a serious injury.In today's episode, you can hear how Anthony progressed his career and came back full circle to rugby.Anthony now runs two businesses.
Time to Set Some Goals -> The end of the year is a good time to reflect on your progress and think about what you want to achieve in the new year. So, it's that time of the year to set those New Year's resolutions that never seem to come of any
Property Investing 101 -> Flora was the first-ever guest on the podcast all the way back in episode 1. I got a lot of feedback asking to get Flora back on the show.  So, she's back!Flora is an experienced investor and has a portfolio of buy-to-
20 Lessons -> Chris has interviewed some amazing guests each living life on their own terms. There have been great stories of people transforming their careers and starting businesses.Chris listened back to each episode and picked out the most
Adapt to Survive -> Paul achieved his dream of becoming a pilot which was something he thought he could never do.Just as things seemed to be going well, Paul was faced with not one, but two, of the airlines he worked for going bust.In episode 2
Uncertainty -> Whether it's financial uncertainty or worries about your job, uncertainty is unavoidable.In episode 19, Chris shares his top 5 tips that have helped him to find balance and clarity during uncertain times.One of these is to be pre
Persistence -> Ant goes by the artist name Consumersmith and is one of the most creative people I know.  Inspired by street art and graffiti, Ant spent a decade in a band before refocusing on his art.With the rise in social media apps such as I
It's OK to Talk -> Chris shares his story of how he dealt with panic attacks and anxiety as a teenager. The tools he picked up along the way are still useful to this day.One of the tools that Chris was introduced to was Cognitive Behavioural Th
Your Breath is Your Superpower -> Philippa talked about her career change journey in episode 13. I was so intrigued about breathwork that I had to get her back on the show.Philippa is a transformational coach and helps people reconnect with the
Choose a business you enjoy -> Niall left university in his final year to start a business. After some attempts and successes, Niall wanted something that was meaningful to him.Niall is the founder of the Weekend University, which is a monthly
Put into a box and breaking free -> Matt started his corporate life as a designer for a large engineering firm. After some years, Matt felt confined to this role and didn’t feel valued.  We all know what that feels like! Matt decided the time w
Finding Purpose -> Philippa shares how a trip to South America planted the seed for a new direction in her life.Since leaving the corporate world, Philippa has embarked on a wellbeing journey and found Breathwork. This has many benefits such as
Ben is back on the podcast and shares practical tips on how to expand your existing network and tap into new industries.How would you feel giving up your time for free in order to create new opportunities?  Ben believes it's definitely worth do
In this episode, Ben talks about how he overcame his shyness that was with him from a young age and offers practical advice for those that want to make new connections.One piece of advice is to appreciate that you know a lot of things.  Passing
A Digital Freelancer Life -> Maggie shares how she created a career that works for her and how going digital meant she could have more time for her family and travel.Maggie shares the benefits of starting an online business and offers some grea
Turning Your Passion into Profit -> Alex shares his story and talks openly about how his performance at work was affected because he wasn’t doing what he was passionate about.Check out this episode to learn more about how he was able to turn hi
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