Another episode about Instagram??? At least it’s not manifestation! “End Instagram” has been all over our feeds- and with good reason. Not only does the algorithm not work for anyone (except to show us ads), Instagram is basically Tik Tok at th

#90: Don’t Tell Us You Have Curly Hair Unless...

Jul 16th, 2022 39m 12s

On this week’s episode, Nadine and Tarini discuss all things curly hair. But not how to take care of it (Ashley Tisdale already put out a video on that- IYKYK). Instead, it’s about how curly hair is trendy and how it feels for people who have s

#89: The Most Controversial Topic on Earth: Women’s Bodies (Pt.2- Reshaping Minds Instead Of Bodies)

Jul 8th, 2022 48m 58s

On last week’s episode, Nadine and Tarini discussed the implications of overturning Roe v. Wade in the U.S. and its impact around the world. This week’s episode continues the conversation in a different way. Women’s bodies are constantly police

#88: The Most Controversial Topic on Earth: Women’s Bodies (Part 1- Roe v Wade)

Jul 1st, 2022 48m 19s

The last week in politics has been… harrowing to say the least. The over turning of Roe v. Wade- which protects the right to an abortion- casts a dark shadow on the work countless people have been doing to push equality and democracy for everyo

#87: What Have You Heard About Heard?

Jun 10th, 2022 43m 35s

Even if you haven’t kept up with it- you’ve kept up with it (just ask Tarini). The Amber Heard vs Johnny Depp trial has been all over social media and it seems that everyone has an opinion. On this week’s episode, Tarini and Nadine discuss some

#86: What Matters Is The Journey and The Destination

May 28th, 2022 39m 33s

Nadine and Tarini are feeling anxious. What about? They’re not sure. On this week’s episode they talk about understanding the root cause of their anxiety, letting go of the “all or nothing” mindset, and question the famous saying: “what matters

#85: Take It To The Polls

May 20th, 2022 40m 33s

Surprise! We're back after a quick hiatus!Nadine talks about voting in the Lebanese elections for the first time with her family, leading to a conversation on the importance of staying political engaged in every election. Nadine cries at the p

#84: Saturn Has Entered The Chat*

Apr 23rd, 2022 36m 37s

It was Nadine’s birthday this week!!!! Which means she’s one year closer to turning 30. While at one point that may have caused her anxiety (we just can NOT check the next box over on the doctor’s office form that asks your age, IYKYK) with age

#83: Give Me A Break

Apr 9th, 2022 30m 48s

The pandemic taught us many things but one of the most important ones was the need to rest. On this week’s episode, Tarini and Nadine discuss how rest as we know it has evolved over the course of the pandemic. It continues to do so, as things s

#82: We Can’t Keep Up With The Kardashians

Mar 26th, 2022 1h

The devil works hard but Kris Jenner works harder. Which is probably why the Kardashians have finished (what feels like) their 100th season of Keeping Up With The Kardashians and, before that’s even completed, launched their new show (we don’t

#81: SIGNed, Sealed, Delivered

Mar 11th, 2022 35m 54s

At this point, this podcast should be renamed to some version of The Secret. Nadine and Tarini are back this week with, as what should come as a surprise to absolutely no one, an episode is all about signs. Whether you believe in divine interve

#80: 20 Questions With An Influencer

Feb 20th, 2022 30m 45s

Last week, Nadine’s credit card struck again and she bought another meet and great with an influencer. This one wasn’t a one on one but a group q&a where people started asking… personal questions. Influencers are a new wave of celebrities. They

#79: Neither Here Nor There

Feb 12th, 2022 30m 57s

While it feels like we’re out of the pandemic, we’re actually not. And it’s in fact quite the opposite- coronavirus remains raging across the world, mutating faster than Nadine can swipe her credit card (so you know it’s fast). On this week’s e

#78: CTRL-C/CTRL-V

Feb 4th, 2022 54m 55s

You know what they say, imitation is the greatest form of flattery. And it is, in a way. Inspiration is found everywhere and social media has made it so easy to be inspired. Whether it’s other artists or even just content you see on people’s pl

#77: The Ritual Behind Rituals

Jan 28th, 2022 30m 57s

Rituals are meant to calm us, keep us grounded, help our wellbeing- but what if they no longer serve that purpose? Enter Tarini and Nadine: lovers of rituals but haters of actually doing them lol. Okay, that’s only half true and while they have

#76: The Power of Negative Thinking

Jan 21st, 2022 41m 11s

This week’s episode isn’t one Tarini and Nadine thought they’d be recording. If you had told them even just a year ago that they’d be talking about the REAL secret (which is that the secret isn’t real- iykyk) they’d have told you to stop speaki

#75: December 32nd

Jan 14th, 2022 31m 47s

New year SAME US and we’re not mad about it. 2022 is straight up looking like 2020 take two- but maybe this is the year we finally learn that New Year’s is not a big deal and we don’t need to make a million resolutions to change into any better

#74: On A Positive Note

Jan 7th, 2022 35m 5s

Nothing has us feeling more negative than a positive COVID test. When the emphasis for so long has been on what individuals need to do, it can feel like a personal failure when you see a positive test result but on this week’s episode, Nadine a

#73: Progress Over Perfection

Jul 10th, 2021 37m 32s

The last episode of the season!!!! And of course it’s about our favourite (worst) topic ever: the coronavirus. It’s only fitting considering our first episode this season was about the pandemic, that it’s also what the last episode is about. It

#72: Should I Stay or Should I Go?

Jun 25th, 2021 49m 19s

The pandemic put a lot of plans on hold but what if… hear us out… we were okay with them being on hold. Pre-pandemic life felt like a WILD time. Imagine doing ALL those things in one day - we literally cannot. And while a lot of things that got

#71: Canada, Palestine, Kashmir: What is colonization?

Jun 11th, 2021 34m 39s

It seems like every time you turn on the news there’s something new happening, and in the worst way. Nadine and Tarini have been trying to record this episode for weeks now but it’s impossible to talk about any one tragedy that’s taken place in

#70: The Burnout Of Consumption

May 17th, 2021 44m 44s

There is a lot going on in the world right now, and it’s not easy to keep up on a good day, let alone when it feels like everything is on fire around you. This week’s episode is about how to avoid feeling overwhelmed while staying educated abou

#69: Doug, There's People That Are Dying

Apr 30th, 2021 51m 11s

Tbt to when Nadine and Tarini thought this pandemic would end “and once it’s over, we’ll wish we’d made better use of this time”. Over a year into the pandemic, and with the situation seemingly only getting worse worldwide, the only thing that’

#68: Are You Still Watching Ginny & Georgia?

Apr 9th, 2021 49m 25s

Everyone’s been talking about Ginny and Georgia, namely Taylor Swift. After calling out the show and Netflix for a joke made against her in bad taste, instead of the show being held accountable, it instead got all the publicity it needed. As th

#67: No Uterus, No Opinion

Apr 4th, 2021 1h 5m

This week’s episode brings a special guest to YKWIM! Meet Haniya - a second year resident physician in the Obstetrics and Gynaecology program at the University of Toronto. She holds a Bachelor of Health Sciences from McMaster University and a M