Can you really create the life you want?

If you are you ready to release some limiting beliefs, clear your energy blocks and welcome in more Joy, then you are in for a treat. As part of our Biohacking Series, I have the pleasure of interviewing the delightful HypnoBreathWork coach Suzy Perry, live from Costa Rica. Not only is she engaging to listen to with her grace and calmness, but she is also incredibly knowledgeable combining neuroscience backed techniques into her breath work practice.

Suzy also shares her remarkable healing journey from a severe traumatic brain injury and some of her favorite biohacks.

We also Discuss:

• The science behind breath work
• How to reprogram our brain to higher frequency thoughts
• PTSD relief
• Visualization for healing and releasing emotional blocks
• How to create the future we want
• The Joy Frequency
• RedLight Therapy
• Hyperbaric Oxygen Therapy

Weekly Mantra:

"There shall be eternal summer in the grateful heart"

~Celia Thaxter

*Suzy lives in the UK and is accepting new clients. For a consultation please contact her on Instagram @BreathewithSuzy or email her directly at [email protected]

I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, mushrooms, manifesting, Tantra and more.

Resources:

• Guest Suzy Perry [email protected]
• Host Michelle Schoenfeld https://www.michelleschoenfeld.com
• The LifeCo https://www.thelifeco.com/en/centers/the-lifeco-bodrum-wellness-retreat/
• Hypnobreathwork https://hypnobreathwork.com/
• WellTogether https://www.thelifeco.com/en/welltogether/
• Tony Robins: What is Biohacking https://www.tonyrobbins.com/health-vitality/biohacking-for-beginners/

Written and Produced by Michelle Schoenfeld

Original Score by Bryce Cashman

Sound Engineer and Technical Consultant, Dan Letchinger

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