There is so much to learn from the Gottman Method of therapy, which is based on 40+ years of relationship research thanks to the work of John and Julie Gottman. I wanted to discuss how we can apply some of these key lessons to build better relationship habits, and was grateful to have a conversation with Anna Aslanian, a Licensed Marriage and Family Therapist who’s a certified Gottman Method therapist.
For more about Anna, check out:
https://www.instagram.com/mytherapycorner/
https://www.gottman.com/author/anna-aslanian-lmft/
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