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Dr. Sachin Patel joins me today to discuss how to “Become Proof”. He discusses why its necessary to step out of your comfort zone in order to make the changes you want to make with your health and how to increase motivation in the process.

Dr. Patel uncovers why is patients are so successful and what the practitioner’s role is when working with individuals. We discuss the neurotransmitter dopamine and its role in your ability to make progress. And we dive into a few of Dr. Patel’s habits to facilitate health in his own life.

What You’ll Hear In This Episode

0:52 – Becoming Proof4:35 – Who’s in charge of your health5:45 – The role of supplements in health restoration9:10 – The Motivation Molecule9:40 – The role of dopamine12:10 – How to assess brain neurotransmitter function14:45 – How to increase motivation16:00 – What to do when you have a serious condition and you can’t afford an integrative practitioner20:20 – An integrative physician’s morning routine26:00 – Stepping out of your comfort zone to improve health27:00 – Setting your intention to reach your health goals30:00 – Getting back to the basics to overcome complex disease33:00 – Engaging your reticular activating system

Resource Links

Facebook: The Living Proof Institute

Facebook: Sachin Patel

Website: The Living Proof Institute

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The post Ep.8 – Dr. Sachin Patel: Motivation, Intention & Becoming Proof appeared first on jasonprall.com.