On this unique episode, join Sapha and her guest Gen Angela as they talk about truthfulness and boundaries, as well as ownership and responsibility within the realm of a yoga teacher/healer

. About Gen Angela:

• Gen is the founder of Connect Home Yoga. She is a yoga teacher and mental health + business consultant. Her work is about combining yoga and psychology to help people heal mindfully. More specifically, she helps women set boundaries so that they can cultivate healthy relationships and balance in business.She likes to incorporate her background and current studies in psychology and business into her work with clients. She also helps people to overcome anxiety and she employs mindfulness-based cognitive behaviour techniques, as well as other mindfulness practices to do this. 
• Gen also has her own podcast, called ‘Everything Yoga, Everywhere Yoga with Gen Angela’

Social Media Links:

https://www.instagram.com/gen.angela/

https://podcasts.apple.com/us/podcast/id1461774240

http://genangela.com/connecthomeyoga/

https://quiz.tryinteract.com/#/5f2c606d330c290014be61be