In today's episode, I release the a conversations that touches on mental health and domestic abuse.

This conversation was with James, and in the episode Jame talk's about being in a relationship with and going through domestic abuse. James talks about the different types of abuse he received, physical, emotional, financial and sexual, as well as the gas lighting that was present. 

We also talk about being in the LGBT community and the extra labels that brings, plus being somebody who has been through domestic abuse. James also talks about the help he received from the LGBT Foundation, and the support since for the social anxiety afterwards.

If you are somebody who needs support right now then please reach out to the following:

LGBT Foundation - https://lgbt.foundation/ - 0345 3 30 30 30
Stonewall - https://www.stonewall.org.uk/
National Domestic Abuse Helpline - https://www.nationaldahelpline.org.uk/ - 0800 2000 247