In today's episode, I release a conversation that talks about living with cerebral palsey, mental health and finding help through creative writing.

This episode was with Natalie Hibberd, an author, who recently published her first Young Adult novel called Inside Out. 

Natalie talks to us today about her life with Cerebral Palsey, some of the struggles and stigma she faced as child with a disability, and then the links from that to her mental health and dealing with anxiety, depression and PTSD (Post Traumatic Stress Disorder).

Natalie also goes into her process and passion for creative writing, how it has helped her, and in some of the ways her life has featured through the works she writes.

If you want to find out more about Natalie then please go to:
https://nataliehibberdtwitter.com/
https://www.nataliehibberdauthor.co.uk/

And if you want to pick up a copy of Inside Out you can at:
https://www.amazon.co.uk/Inside-Out-Natalie-Hibberd/dp/1838590609

'Please Stop Assuming a Person With a Disability Doesn’t Understand You’ by Ellie Stumbo:
https://themighty.com/2018/01/person-with-disability-understand-me/