Does ‘The One’ exist? How does our childhood impact our romantic relationships? Rylan and psychotherapist Philippa Perry take a deep dive into what could be holding us back from finding long-lasting love.

Philippa also shares how her husband of 33 years, the artist Grayson Perry, changed her understanding of what love could be.

How to Be in Love – Rylan has loved passionately, lost messily, and is now ready to rediscover what ‘love’ is. But does he need to look at love differently before he can find it again? Watch on iPlayer. Listen on BBC Sounds.

Host: Rylan Assistant Producer: Ben Johns Producer: Katie Grant Production Manager: Francesca Bassett Executive Producers: Barnaby Coughlin and Arron Fellows Music: Miguel d'Oliveira Assistant Commissioner: Will Drysdale Commissioning Editor: Rhian Roberts A Mindhouse production for BBC Sounds