This week we share a couple of our findings from the Gottman Institute, which is an institution that takes a research approach to relationships. We read and discuss an article about strengthening our relationships through time spent together in nature (which we highly agree with). We spend some time evaluating our relationships through the Gottman method (various quizzes you can find online). Come have a listen and tell us what you think about the Gottman method! Visit their website at https://www.gottman.com 

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