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Young Hearts Run Free PodcastEpisodes
Episodes of Young Hearts Run Free Podcast
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Come plunge yourself into an hour of unadulterated self-indulgence, this week we welcome non-runner Andrew O'Donnell tae the YHRF sofa for all the chat.Andrew, ya know, is the official Young Hearts Run Free Podcast songsmith. Better known as B
Spring marathon season reached it's crescendo on The Mall last Sunday, Stevie Boy was on the ground to witness it all. London Marathon debrief anyone? Step on in.John grills Steven on his weekend in the big smoke. The focus is on his race how
Blow the conch baby and rock on into another belter of an episode! This week our guest is Chamonix based runner & coach Kaz Williams.Living on the doorstep of the UTMB route it's no surprise we start in the Alps finding out why she's also know
We are bouncing along in our season of unpredicatability just fine, this week we're being purposely predictable though! Just to twist your melons eh.Joining the fray for a chat is Dougle Selman, the men's 100k winner at the 2024 Anglo Celtic P
In this episode we catch up with Sarah Webster. We had the privilege of watching up close as Sarah set a New European 100k record of 7:03:48 at the Gathering of Awesomeness in March 2024.This works out to an average pace of approx 6min 49 sec
When we started the podcast back in 2020 this week’s guest was on our hit list, 4 years later we’ve managed to pin him down for a chat. It’s well worth the wait.Paul Giblin is that man, John and Stevie Boy are primed to unearth his story. Just
The gathering of awesomeness, you've maybe heard us mention it. In this week's episode we're joined by Adrian Stott to discuss all things Anglo Celtic Plate ahead of the event on Sunday 24 March.The Home International battle for the ACP takes
Unpredictable? Well this week Steven bails after the intro leaving John to fly solo!! The cheek! In this episode we welcome to the podcast Sarah Perry. Fresh off setting a new Backyard Ultra British female record of 41 laps/yards at the Rassel
The Tunnel. A 200 mile (ish) ultra-marathon through the darkness of the UKs longest pedestrian tunnel. 100 out n backs. Who's in??In this episode we speak to Alan Risk. He said yes to The Tunnel and he's with us to tell the tale. We caught up
It was last summer we last caught up with our Yorkshire correspondent Mel Sykes. Since then, much has happened, this week Mel gives us a huge update.After successful outings last year, Ultra Trail Snowdonia, Summer Spine Challenger and Lakelan
Continuing Season 10's highly unpredictable nature this week's episode takes a look at the sport we love through a different lens. We welcome along to chat all things running and photography with the renowned David Miller. His expertise has be
It's about distance not time with Kayleigh Webster - Young Hearts Run Free Podcast - Season 10 Eps 3
It's only been a wee while since Kayleigh Webster started running, like 3 years! Starting with Couch to 5K in 2020 and completing the final 5k run on Christmas Day was a great way to start. Then things started to change...May the 4th be with
'Follow your nose, follow your heart and run, run hard'It was so predictable, wasn't it? This week we welcome the man himself, Winter Spine Race 2024 winner, Jack Scott along for a chat.And it's incredible. Jack, still in recovery phase afte
Season 10? Come on in, make yourself comfy the kettle is just off the boil!We've a magic guest to get the season motoring along. Carla Molinaro, 2023 World 50k Champion, joins us all the way from her base in Cape Town.First up John n Steven h
And here we are, SEASON FINALE, and we're off to Cornwall. Unchartered territory for your dynamic duo!On the eve of the 2024 edition of the Arc of Attrition we were mega chuffed to snare a sit down chat with the uber busy Andrew 'Fergy' Fergus
Most podcasts don't have 20 episodes in a season. We're not most podcasts! In our penultimate episode of Season 9 we welcome Andy Campbell to the party, and with good reason.John and Stevie Boy have a quick round up of this week'shappenings
Dinnae fret, after our short festive hiatus we're back and we're ready for a tumultuous 2024. We find out just why in this weeks episode.Appetites are whetted, new kicks are ready for action and renewed energy for adventure is abundant. We'
Not many words needed. It's our alternative take on awards season, live from YHRF HQ.Video and Audio versions available. All the festive fun, we loved recording this one as you might tell!!Massive thank you to all who took part and submitte
It was take two in Spain for Stevie Boy last weekend as he made a return trip to the continent for the 2023 edition of the Malaga Maraton.In this weeks episode we chart not only a weekend on the Costa Del Sol but find out how Steven has manage
We might've mentioned Season 9 would be different. Our gift this week is a video version of our chat with Nicky Spinks of course you can still access the audio version if you prefer.Nicky has been on our wish list of 'guests' since round abou
Wrapped, it’s what all you Spotify-ers are getting tore in about this week. Well, here's another 120 minutes of (mostly) quality podcasting to add to your 2023 YHRF listening total!This week we cast our net far to catch another eclectic guest,
We continue to hurtle through Season 9. Join us in thisepisode for a ‘feature lengther’!Ye might want to make sure your earbuds are fully chargedfor our extended chat with this week’s guest, the cultured Mr Ally McColl.You may recall Ally f
Where to even start with this week’s episode, it’s a question we’ve asked ourselves a few times since recording with the outrageously entertaining and super-talented Allie Bailey.We hit the ground running with a thorough intro as JC and Stevi
We've a world exclusive. Have we said season 9 is a bit different? We skip through a quick intro with some Chill Trail Race chatter before this week's headline act join us.Both massive pals of the podcast who we've already shared some great e
Well that's us half way through season 10 already, this season is going lighting fast! Bit like John on an interval sesh.We're back to normal service this episode. John and Steven batter through a eccletic intro as they get excited about this
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