Episode 97- Mastering Your Self-Talk

Released Friday, 25th August 2023

Good episode? Give it some love!

Episode 97- Mastering Your Self-Talk

Friday, 25th August 2023

Good episode? Give it some love!

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On today's podcast episode we're having a discussion on self-talk! Join Colleen as she gives you 5 tips to master your self-talk, and make your mind a safe space.

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.

Colleenblakemiller.com

Email: [email protected]

Instagram: @colleenblakemiller

Episode edited by Alex Davidson

Byalexdavidson.com

Instagram: @byalexdavidson

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From The Podcast

Your Amazing Life: with Colleen Blake-Miller

Your Amazing Life is a podcast dedicated to helping people live full and enjoyable lives. The stories you tell yourself determine the quality of your life. Too often people can't enjoy their life, because they believe stories about themselves aren't true. Join your host Colleen Blake-Miller, as she tackles many of those faulty ways of thinking and deep dives into many of the secrets to living a great life.Being a person who wears many hats (wife, mother, registered psychotherapist, author, speaker etc.) Colleen recognizes the importance of filling up on resources that help nourish the body, mind and spirit. Through this weekly podcast you will find bursts of encouragement, and thought provoking dialogue that will inspire you to live your best life.

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