In this week’s episode of Your Best Life, Karl interviews Howard Martin, who is the Executive Vice President of HeartMath LLC. Howard is an internationally sought-after speaker and shares the HeartMath approach to advancing human performance, which is a teaching method based on compelling scientific research that links heart function to overall health, emotional well being, and intelligence. Howard is the co-author of The HeartMath Solution and The HeartMath Method audio series. During this episode, you’ll learn what HeartMath is and how you can use it in your everyday life.