Judgemental thoughts creep up all the time.  For all of us.  But when we judge something or someone else, it’s really just our ego’s need to be right.  To be better than.  But this thinking does not serve us.  It brings us out of alignment with our higher self.  Today in miracle minutes, I’m giving you 2 things you can do to step out of a judgemental pattern and dissolve your desire to judge altogether.

 

In This Episode We Talk About:

• Acknowledging is the first step to any change and how becoming the witness to your judgemental thoughts starts to shift you.
• Flipping it back to yourself + getting honest about your own choices.
• Doing things that are uncomfortable is how we evolve and grow.

 

Resources + Links You'll Love:

• https://gabbybernstein.com/the-solution-to-your-only-problem/

 

More From Jodie:

• Website
• Coaching

More From Samantha:

• Website
• Coaching

The Your Best Version Insiders Facebook Group is NOW OPEN!

We've created a totally free, TOTALLY AWESOME private Facebook group for listeners of the Your Best Version Podcast are you're invited! If you've been loving the podcast, are craving the community and support of other women like you who want to have more of these conversations and to dive deeper into what it means to become your best version, join us!  This group will be an extra dose of support, camaraderie, discussions and advice from Samantha + Jodie. Plus, this is the place to be if you want to be the first to know about exciting updates, upcoming podcast interviews and member-only Q&A sessions each and every week. Click here to join - we can't wait to see you on the inside!

  Get Social With Us On Instagram:

• Samantha – @samanthaushedo
• Jodie – @jodieowen_lifecoach
• #yourbestversionpodcast

 

Podcast Edited & Audio Balanced By:

• Shawn Healy 

PLEASE TELL US WHAT YOU THOUGHT OF THIS EPISODE BELOW AND, IF YOU LIKED WHAT YOU HEARD, PLEASE CLICK THE SHARE BUTTON + PASS THIS ALONG TO SOMEONE WHO COULD BENEFIT FROM THIS CONVERSATION! THANK YOU!

PS: Don't forget to subscribe to the podcast and leave us a rating + review to spread our message with the world and help others step into their Best Version! We simply cannot do it without your support!